35 Affirmations That Will Change Your Life

If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much... Continue Reading →

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Welcome to our Blog

Author: Mariana M Hello Gorgeous! It is so beautiful to have you here with us. My name is Mariana and I want to give you a warm welcome, just the way we do in my beautiful country Costa Rica. If you ever heard about it, you'd know we are well known for being loving, caring,... Continue Reading →

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Law of Attraction for Weight Loss

What you think becomes reality. If you think that you’re fat, then you are. If you believe that you will never lose weight, then you won’t. Your thoughts will bring to you the exact vibration from the universe that you give you. If you send out thoughts of not being able to succeed in losing... Continue Reading →

54 INSPIRATIONAL YOGA QUOTES

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you some of the most amazing yoga quotes to keep you motivated and excited to get on the mat. Yoga Quote #1: “Yoga... Continue Reading →

38 Health Benefits of Yoga

1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes, never mind do a backbend. But if you stick with it, you'll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. You'll also probably notice... Continue Reading →

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