What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term. What does Namaste mean? Does your yoga teacher conclude every practice by saying "Namaste"? Learn what the Sanskrit word really means here. The gesture Namaste represents the belief that there is a Divine spark within each of us... Continue Reading →
Hello Gorgeous, are you new to yoga? We've got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation. 1. What Is Yoga? The word yoga, from the Sanskrit word yuj, means to yoke or bind, and is often interpreted as "union" or a... Continue Reading →
21 Signs That You’re a Highly Sensitive Person Hello gorgeous soul, in this series of Articles about Highly Sensitive Persons (HSP) can help us understand why we feel in a certain way in certain situations, sometimes making us feel confused and lost in our own mind. Finding out if you are a highly sensitive person... Continue Reading →
Hello gorgeous reader, in this article I'd like to bring to your attention some of the natural alternatives to treat your anxiety with oils and supplements. If you never heard about them, then I am glad you get to find out from us! Take a good look and make a wise choice what might work... Continue Reading →
I haven’t done anything meaningful with my life. Hello gorgeous reader, this is one of the thoughts that runs wildly through the mind of millions of people in the world today, with the constant pressure from society, family, economy and the trending ideas that are bombing us on a constant unmerciful way, every single minute... Continue Reading →
Hello gorgeous soul, is a concerning reality that many people struggle with depression every single day of their lives, every minute is a complete challenge to overcome and in other cases, surviving is the challenge. The norm of someone getting depressed is when there is a visible reason like an illness, relationship difficulties or the... Continue Reading →
14 Tips for Managing with Depression and Suicidal Thoughts Hello beautiful being, as every day I bring to you information of great value to help you overcome your difficulties, since I am not physically next to you, I work really hard to bring the kind of information that has helped me to deal with my... Continue Reading →
Plants prescribed for Anxiety & Depression in new ‘feelgood’ scheme in the UK. Hello gorgeous soul, in my personal journey I have suffered from Depression & Anxiety since I was a child, during the years I have tried different methodologies to improve that condition, my constant research in this subject has improved my awareness on... Continue Reading →
8 Tips for Uniting Your Body, Mind, and Soul Hello Gorgeous Soul, in today’s Article I’d like to talk about the unity of BMS (Body, mind and soul), so let’s start with few questions; do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you... Continue Reading →
What is Reiki? Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800's and is said to involve the transfer of universal energy from the practitioner's palms to their patient. Energy healing has been used for centuries in various forms. Advocates say it works... Continue Reading →
