Yoga 101: A Beginner’s Guide to Practice, Meditation, and the Sutras

Hello Gorgeous, are you new to yoga? We've got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation. 1. What Is Yoga? The word yoga, from the Sanskrit word yuj, means to yoke or bind, and is often interpreted as "union" or a... Continue Reading →

Stress and Anxiety Relief Aids/ You will LOVE!

Hello stunning soul, in this article I have chosen a great stress and anxiety aids, toys and more that can help to reduce the negative consuming emotion instantly. Just click on the image to get more information about the product. TOYS Spiky Sensory Finger Rings (Pack of 10) - Great Fidget/Sensory Toy for Kids and... Continue Reading →

How to Treat Anxiety and Depression

Hello Gorgeous soul! Today’s topic can be very sensitive for some people. Anxiety and Depression are becoming a worldwide illness that is consuming lives by the minute. Is not a joke, is not weakness, is not an excuse to be lazy, is not insanity, is a reality a lot of people suffer from and many... Continue Reading →

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