The Law of Hypnotic Rhythm

A habit converts into habit when you engage a behaviour to which you devote no conscious attention. Conventional wisdom recommends applying personal discipline to change a bad habit. Problem is that habits occur without conscious thought; by the time you realize you are engaged in the behaviour it is too late to change that instance... Continue Reading →

38 Health Benefits of Yoga

1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes, never mind do a backbend. But if you stick with it, you'll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. You'll also probably notice... Continue Reading →

The Meaning of “Namaste”

What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term. What does Namaste mean?  Does your yoga teacher conclude every practice by saying "Namaste"? Learn what the Sanskrit word really means here.  The gesture Namaste represents the belief that there is a Divine spark within each of us... Continue Reading →

The TOP 8 Books about Mindfulness you MUST Read

Hello Gorgeous Soul, this are some of the great books out there for mindfulness, make sure you take a look and decide which one will suit you better. https://www.amazon.com/gp/product/1609618955/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1609618955&linkId=ddb3cc9c3d1a99d8aad48f2589834b9b https://www.amazon.com/gp/product/1401307787/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1401307787&linkId=9879b3a173f1abef9fc262bf1f5f4410 https://www.amazon.com/gp/product/0807012394/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=0807012394&linkId=097364503b8a3ea6408da8cb5837f462 https://www.amazon.com/gp/product/1622036670/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1622036670&linkId=cc79f559e0943a9156f71f1ca7a9256f https://www.amazon.com/gp/product/B00FYYXT9G/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=B00FYYXT9G&linkId=c32b80053ae77997a4c4ab0306943b3e https://www.amazon.com/gp/product/1250104904/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1250104904&linkId=0b2477231e1f527c4f1f70be4a3158d2 https://www.amazon.com/gp/product/1546768289/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1546768289&linkId=520d3998284377bf81fd9a0194404c9b https://www.amazon.com/gp/product/1614293317/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=tpl001-20&creative=9325&linkCode=as2&creativeASIN=1614293317&linkId=23cd4d36d9658f8279d56acb5efec36b ★★★★★ Click here to Purchase https://youtu.be/WMyyVxXztdU Disclaimer>>> Dear reader, in this blog you might come across some affiliate links... Continue Reading →

11 Benefits of Reiki Treatments

11 Benefits of Reiki Treatments Hello Gorgeous Soul, in this article we will discuss the benefits of Reiki Treatments and the effects they have over our health, our life and our mind. There are many pleasing benefits of Reiki. Reiki is a very simple process, but usually produces quite deep effects. The main purpose of... Continue Reading →

Mastermind Coming Soon!

Learn from my 30+ years life experience. Leave you comments bellow of what could be that one thing you wish to change RIGHT NOW to make your life a better place to be! In this Mastermind Event we I will teach you how to overcome it, how to stop the toxic habits that lead you... Continue Reading →

Create a website or blog at WordPress.com

Up ↑

Create your website with WordPress.com
Get started