8 Tips for Uniting Your Body, Mind, and Soul

8 Tips for Uniting Your Body, Mind, and Soul Hello Gorgeous Soul, in today’s Article I’d like to talk about the unity of BMS (Body, mind and soul), so let’s start with few questions; do you know what it takes to unite your body, mind, and soul?  If you did, do you realize that you...

11 Benefits of Reiki Treatments

11 Benefits of Reiki Treatments Hello Gorgeous Soul, in this article we will discuss the benefits of Reiki Treatments and the effects they have over our health, our life and our mind. There are many pleasing benefits of Reiki. Reiki is a very simple process, but usually produces quite deep effects. The main purpose of...

What is Reiki? Everything you need to know about Reiki

What is Reiki? Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800's and is said to involve the transfer of universal energy from the practitioner's palms to their patient. Energy healing has been used for centuries in various forms. Advocates say it works...

Healing Through Qigong – “The Art of Breathing”

Healing Through Qigong - "The Art of Breathing" Hello Gorgeous, in this article I’d like to introduce you this breathing technique that might be new to some of you. You know my goal is to bring you a wide selection of options to ensure you have the right tools for a be better quality of...

Mastermind Coming Soon!

Learn from my 30+ years life experience. Leave you comments bellow of what could be that one thing you wish to change RIGHT NOW to make your life a better place to be! In this Mastermind Event we I will teach you how to overcome it, how to stop the toxic habits that lead you...

What you need to know before practicing Mindfulness

Hello Helloooo gorgeous! The more we get into a subject the more we want to know, and here is me giving you more reliable information about Mindfulness. Let's get to it sweetheart. Mindfulness can be practice anywhere, there’s no need special apparels or special cushion or bench, all you need is to devote that time and...

9 Things to Know About Mindfulness

Hello Helloooo gorgeous! Welcome back my precious reader! So much we have heard about mindfulness, so I thought I'd do a quick list of some of the benefits and side effects of this practice. Let's get to it... 1. Mindfulness is not obscure, exotic, a sect or religion.  Mindfulness is a lifestyle, a way to...

Why Practice Mindfulness?

Hello helloooo again Gorgeous!!! Before we jump into any type of practice, we need to understand the pros and cons of each practices. Keep yourself educated and well informed will not only make your life so much easier but also will allow you take the most accurate decision on a given time. So, let’s get...

Motherhood? What does it mean? How can I improve?

Hello helloooo gorgeous! Today’s Article is dedicated to gorgeous mums in the world! Today is Mother’s Day in Costa Rica and I got inspired. This celebration is HUGE for us, as important and meaningful as Christmas (trying to focus not on the marking implanting ideas on us since unmemorable times), the whole country goes in...

How to Practice Mindfulness?

Hello hellooo gorgeous!!! In this article we are going to talk about How to Practice Mindfulness. So, please make sure you check out my previous Article on What is exactly Mindfulness or Mindful? And how does it work? To keep on track without missing any valuable data. Let’s get to it! How to Practice Mindfulness?...