Mental Health and Hypnosis / Hypnotherapy

Become a Hypnotherapist Hypnosis -- or hypnotherapy -- uses guided relaxation, intense concentration, and focused attention to achieve an intensified state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or disregarded. In this naturally... Continue Reading →

The Law of Hypnotic Rhythm

A habit converts into habit when you engage a behaviour to which you devote no conscious attention. Conventional wisdom recommends applying personal discipline to change a bad habit. Problem is that habits occur without conscious thought; by the time you realize you are engaged in the behaviour it is too late to change that instance... Continue Reading →

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